Category Archives: Workout Tips & Ideas

Circuit Training 101

Posted on November 13, 2011 by

If you are from New England, then you are grateful for the weekend we just had.  What fantastic weather for November!  It was a perfect weekend to spend time outdoors!  On Saturday we enjoyed the company of our Godchild, which … Continue reading →

Posted in Workout Tips & Ideas | 3 Comments

Happy Veteran’s Day!

Posted on November 11, 2011 by

Happy Veteran’s Day and also Happy Friday!  I was really touched this morning when listening to Matty in the Morning’s radio segment called Right Now.  A listener called in to say that her husband will be starting his return home today from … Continue reading →

Posted in My Opinion: Judy's Review, Workout Tips & Ideas | 1 Comment

8 Weeks Left to Train!

Posted on November 3, 2011 by

Here’s another old post that was never published!!  Happy Reading I’m a huge fan of quotes, quote of the week “Be YOUR own health advocate” So Monday’s are always difficult to start the week off on the right track.  I … Continue reading →

Posted in Races, Workout Tips & Ideas | Leave a comment

Feb Fever Got you?

Posted on February 21, 2011 by

Hi everyone! I know it’s been a long time since I last wrote.  I definitely can’t say I have been an angel and I honestly can say that I sort of felt guilty not blogging!  I have no idea who … Continue reading →

Posted in Getting Personal, Workout Tips & Ideas | Leave a comment

Absolutely Simple

Posted on May 24, 2010 by

So dinner lately has been on the run since it’s a busy time of year & there’s just so many parties and so much to do! The other night, I made a Southwestern Salad courtesy of Dole & was craving … Continue reading →

Posted in My Favorite Recipes, My Opinion: Judy's Review, Polar Support, Workout Tips & Ideas | 1 Comment

Hubby’s Birthday – Post is dayyyyssss late

Posted on May 18, 2010 by

So the hubby’s birthday was May 5th – (Big 3-1) I apologize for only now posting!!!  What a fun day that was!!!  We cooked some steak tips, corn on the cob, chicken wings, and pasta salad…sorry, no pictures – I … Continue reading →

Posted in My Opinion: Judy's Review, Workout Tips & Ideas | 3 Comments

Day 1 & 2 in Tennessee

Posted on April 18, 2010 by

So we made it!  14 hours after leaving MA we arrived in TN – boy is Virginia a long state to drive through, especially when you are driving southwest in a diagonal direction.  We only stopped for gas 2 times…and snacks that … Continue reading →

Posted in Everyday food, Getting Personal, Workout Tips & Ideas | 5 Comments

Challenge Update – Crunch time!

Posted on April 16, 2010 by

Good Morning!  Even though my weight stayed the same during this challenge…I lost some inches!!! 3/23 4/16 Inches Lost Right Calf Right Calf Right Calf 14 13 3/4  1/4 Right Thigh Right Thigh Right Thigh 22 1/2 22  1/2 Right … Continue reading →

Posted in Getting Personal, Races, Workout Tips & Ideas | Leave a comment

Recovery Tuesday

Posted on April 6, 2010 by

The number 1 reason why you should never deprive yourself – you end up indulging to a point of feeling sick!  Clearly with this “challenge” I embarked on 2 weeks ago I had no idea what my body would get … Continue reading →

Posted in Everyday food, My Favorite Recipes, Workout Tips & Ideas | Leave a comment

Horray for Hump Day!

Posted on March 31, 2010 by

Other than the fact that its Wednesday and there are only 2 more full work days in the week – how excited are you for the weekend!?!?!?  So lately I have felt slightly drained and find that by 2PM I … Continue reading →

Posted in My Favorite Recipes, Workout Tips & Ideas | 3 Comments